U16+ Classic Rollerski-SBRC

South Boulder Recreation Center 1360 Gillaspie Dr, Boulder

Van Pick Up @13th and Arapahoe: 4:05 FHS Athletes-meet van at SBRC Practice 4:30-6:00pm Classic Specific Strength-DP focus. 15min warm-up 25min drill progression up hill 30min straight double pole Cool down remainder of time FHS Athletes- get picked up at SBRC Van […]

U16+ Skate Rollerski-SBRC

South Boulder Recreation Center 1360 Gillaspie Dr, Boulder

Van Pick Up @13th and Arapahoe: 4:05 FHS Athletes-meet van at SBRC Practice 4:30-6:00 20min warm-up Team equipment and spenst relays Cool down FHS Athletes- get picked up at SBRC Van Drop Off @ 13th and Arapahoe: 6:15