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U16+ Classic Rollerski-SBRC

September 14 @ 4:30 pm - 6:00 pm

Van Pick Up @13th and Arapahoe: 4:05
FHS Athletes-meet van at SBRC
Practice 4:30-6:00pm

15min warm-up, meet at bottom of hill at end

3-5 reps of L3 Hill Repeats with technique transitions- same section of hill for time. Continue until time drops off significantly.
Cool down balance of time.

FHS Athletes- get picked up at SBRC
Van Drop Off @ 13th and Arapahoe: 6:15

Details

Date:
September 14
Time:
4:30 pm - 6:00 pm

Venue

South Boulder Recreation Center
1360 Gillaspie Dr
Boulder, CO 80305 United States
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