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U16+ Classic Rollerski-SBRC

September 20 @ 4:30 pm - 5:45 pm

Van Pick Up @13th and Arapahoe: 4:05
FHS Athletes-meet van at SBRC

Practice 4:30-6:00pm
Classic Specific Strength-DP focus.
15min warm-up
25min drill progression up hill
30min straight double pole
Cool down remainder of time

FHS Athletes- get picked up at SBRC
Van Drop Off @ 13th and Arapahoe: 6:15


September 20
4:30 pm - 5:45 pm


South Boulder Recreation Center
1360 Gillaspie Dr
Boulder, CO 80305 United States
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