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U16+ Classic Rollerski-Summit MS

August 2 @ 7:00 am - 8:30 am

Meet at 7:00am

5 min warm up / cool down
Double Pole 1:20 (as long as possible)
w/ 4x4min L3/L4 (3-4min active rest)

Done at 8:30

Details

Date:
August 2
Time:
7:00 am - 8:30 am

Venue

Summit Middle School
4655 Hanover Ave
Boulder, Colorado 80305
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