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U16+ Run- 4th and Mapleton
June 8 @ 7:00 am - 8:30 am
Meet at 7:00am at the corner of Mapleton and 4th (near the Boulder Seventh Day Adventist Church)
warm-up:15 min easy,
5 min moderate/hard effort,
5 min easy
Run Sanitas Bridge to Post as fast as you can
Cool Down
Done at 8:30