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U16+ Run- Manhattan Middle School

December 6, 2021 @ 4:30 pm - 6:00 pm

Van Pick Up SBRC (FHS Athletes) @ 4:05
Van Pick Up @ 13th and Arapahoe (BHS Athletes) @ 4:20

Warm up 20min
2×200, 2×400, 1×600, 1×800, 1×600, 2×400, 2×200 – all equal rest
Cool Down balance of time
End at 5:45 to go to Revo (option to run for remaining 15min)

Van Drop Off @ 13th and Arapahoe @6:10
Van Drop off @ SBRC @ 6:25

Details

Date:
December 6, 2021
Time:
4:30 pm - 6:00 pm

Venue

Manhattan School
290 Manhattan Dr
Boulder, Colorado 80303
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