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U16+ Skate Rollerski-Heatherwood

July 12 @ 7:00 am - 8:30 am

Meet at 7:00am

15 minute warm up

Ladder Work Out

3,4,5,4,3 with equal rest L4 Skate

Cool Down

Done at 8:30

Details

Date:
July 12
Time:
7:00 am - 8:30 am

Venue

Heatherwood Elementary School
7750 Concord Dr
Boulder, Colorado 80301
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