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U16+ Skate Rollerski-Heatherwood

September 21 @ 4:30 pm - 6:00 pm

Van Pick Up SBRC (FHS Athletes) @ 4:05
Van Pick Up @ 13th and Arapahoe (BHS Athletes) @ 4:20

Practice 4:30-6:00

Skate L4 Intervals
15min warm-up
4-6 x 3min intervals with equal rest
Cool down

Van Drop Off @ 13th and Arapahoe @6:10
Van Drop off @ SBRC @ 6:25

Details

Date:
September 21
Time:
4:30 pm - 6:00 pm

Venue

Heatherwood Elementary School
7750 Concord Dr
Boulder, Colorado 80301
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