- This event has passed.
U16+ Skate Rollerski-Spring Valley Road
September 16 @ 4:30 pm - 6:00 pm
Van Pick Up SBRC (FHS Athletes) @ 4:05
Van Pick Up @ 13th and Arapahoe (BHS Athletes) @ 4:20
Skate- No pole work on mixed terrain.
15min Warm up
20min no-pole, 20min V1 include both simulated poling and actual poling to both dominate and non-dominant V1 sides.
10min no role (again)
cool down remainder of time.
Van Drop Off @ 13th and Arapahoe @6:10
Van Drop off @ SBRC @ 6:25