U16+ Run- Manhattan Middle School

Manhattan School 290 Manhattan Dr, Boulder

Van Pick Up SBRC (FHS Athletes) @ 4:05 Van Pick Up @ 13th and Arapahoe (BHS Athletes) @ 4:20 Warm up 20min 2x200, 2x400, 1x600, 1x800, 1x600, 2x400, 2x200 - all equal rest Cool Down balance of time End at 5:45 to […]