U16+ CU South Classic ski

Pickup BHS-3:55 Pickup SBRC-4:10 Classic ski. 1.5 hr easy. Recover from West Yellowstone. Drop off SBRC 5:50 Drop off BHS 6:10

U10/U12/U14 CU South Classic Ski

4:15- Meet at CU-South (drop off/pickup @ South Campus Tennis Complex) Classic Ski 5:45- Practice ends

U16+ Skate Ski CU South

Pickup BHS 3:55 Pickup SBRC 4:10 Skate Ski @ CU South 4:15-5:45 (drop off/pickup @ summit middle school) Technique Drop off SBRC 5:55 Drop off BHS 6:10

U14 Tier 2 Skate CU South

Pickup BHS 3:55 Pickup SBRC 4:10 Skate Ski @ CU South 4:15-5:45 (drop off/pickup @ summit middle school) Drop off SBRC 5:55 Drop off BHS 6:10

U16+ Skate SKi NBP

Pickup SBRC 3:55 Pickup BHS 4:10 Skate Ski @ North Boulder Park 4:15-5:45 Drop off BHS 5:55 Drop off SBRC 6:10

U10/U12/U14 NBP Skate

4:15-Meet at North Boulder Park Skate Ski 5:45- Practice Ends

U16+ Classic ski @ Eldora

Pickup BHS 7:00 Pickup SBRC 7:00 Classic ski @ Eldora. Make sure to have waivers filled out prior to Saturday morning as we will pick up passes Saturday morning. Drop off SBRC 11:15 Drop off BHS 11:15

U10/U12/U14 Classic Ski @ Eldora

Meet at the Eldora Nordic Center at 8:00 Classic ski @ Eldora. Practice Ends at 9:30 Make sure to have waivers filled out prior to Saturday morning as we will pick up passes Saturday morning.

U16+ Skate ski @ Eldora

Pickup BHS 2:00 Pickup SBRC 2:00 Classic ski @ Eldora. Drop off SBRC 5:00 Drop off BHS 5:00

Rest Day

Description:Rest and recover. Get lots of sleep, drink lots of water, and eat lots of food. Focus on getting healthy and recovered for the next few weeks.