U16+ Skate Rollerski-Heatherwood

Heatherwood Elementary School 7750 Concord Dr, Boulder

Van Pick Up SBRC (FHS Athletes) @ 4:05 Van Pick Up @ 13th and Arapahoe (BHS Athletes) @ 4:20 Practice 4:30-6:00 Skate L4 Intervals 15min warm-up 4-6 x 3min intervals with equal rest Cool down Van Drop Off @ 13th and Arapahoe […]

U16+ Classic Rollerski -Heatherwood Elementary

Heatherwood Elementary School 7750 Concord Dr, Boulder

Van Pick Up SBRC (FHS Athletes) @ 4:05 Van Pick Up @ 13th and Arapahoe (BHS Athletes) @ 4:20 Practice 4:30pm-6:00pm 20min Warm-up Break into groups for video 20min ski with video, 40 min ski w/ 10x 30 sec pickups Cool down […]