-
U16+ Run-NCAR
U16+ Run-NCAR
Van Pick Up @13th and Arapahoe: 4:05 Van Pick Up @SBRC 4:20 Start at 4:30 Easy jog 30min 30min L1 with 5-7 fartlek style pick ups Easy jog 30min Done at 6:00 Van Drop Off @ SBRC: 6:10 Van Drop Off @ […]
Loading view.
Calendar of Events
M Mon
T Tue
W Wed
T Thu
F Fri
S Sat
S Sun
1 event,
3 events,
U16+ Run-Summit MS
U16+ Run-Summit MS
Van Pick Up @13th and Arapahoe: 4:05 FHS Athletes-meet van at Summit MS Easy warm-up 25min around SBRC Spenst warm-up Bounding internals (hill repeats) 25min cool down around SBRC FHS Athletes- get picked up at Summit MS Van Drop Off @ 13th […]
1 event,
-
U16+ Run-BHS
U16+ Run-BHS
Van Pick Up SBRC (FHS Athletes) @ 4:05 BHS athlete meet us at Senior Lot @ 4:30 Meet at Boulder High School Senior Lot We'll run through the neighborhoods and around pearl st to check out the lights. Van Drop off @ […]
3 events,
-
U16+ Run- NBP
U16+ Run- NBP
Van Pick Up SBRC (FHS Athletes) @ 4:05 Van Pick Up @ 13th and Arapahoe (BHS Athletes) @ 4:20 w/u: 10min Circuits: 45min Games: 25-30min Van Drop Off @ 13th and Arapahoe @6:10 Van Drop off @ SBRC @ 6:25
U14 Extended Strength-NBP
U14 Extended Strength-NBP
Extended Strength for U14 Athletes at North Boulder Park Start at 5:30 Done at 6:00
0 events,
2 events,
-
Breckenridge Ski
Breckenridge Ski
Meet at the Breckenridge Nordic Center at 9:00am U10/U12/U14 Athletes skate from 9:15-10:45 U16+ Athletes will skate and classic ski from 9:15-12:15
-
Parade Of Lights
Parade Of Lights
Join in the fun rollerskiing and walking next to the team van during the Boulder Parade of Lights! Wear BNJRT clothing!
0 events,
1 event,
-
U16+ Run- Manhattan Middle School
U16+ Run- Manhattan Middle School
Van Pick Up SBRC (FHS Athletes) @ 4:05 Van Pick Up @ 13th and Arapahoe (BHS Athletes) @ 4:20 Warm up 20min 2x200, 2x400, 1x600, 1x800, 1x600, 2x400, 2x200 - all equal rest Cool Down balance of time End at 5:45 to […]
3 events,
U16+ Run-Summit MS
U16+ Run-Summit MS
Van Pick Up @13th and Arapahoe: 4:05 FHS Athletes-meet van at Summit MS Easy warm-up 25min around SBRC Spenst warm-up Bounding internals (hill repeats) 25min cool down around SBRC FHS Athletes- get picked up at Summit MS Van Drop Off @ 13th […]
-
U16+ Run-Summit Middle School
U16+ Run-Summit Middle School
Van Pick Up @13th and Arapahoe: 4:10 FHS Athletes-meet van at Summit MS Combined workout with U14s - easy run around CU south + spenst FHS Athletes- get picked up at Summit Van Drop Off @ 13th and Arapahoe: 6:15 Bring Poles!
1 event,
-
U16+ Run- South Boulder Creek Trailhead
U16+ Run- South Boulder Creek Trailhead
Van Pick Up SBRC (FHS Athletes) @ 4:05 Van Pick Up @ 13th and Arapahoe (BHS Athletes) @ 4:20 Easy recovery run with poles. **this can be done on a bike trainer or alternative cardio machine with an easy 60min effort Van […]
3 events,
-
U16+ Run-North Boulder Park
U16+ Run-North Boulder Park
Van Pick Up SBRC (FHS Athletes) @ 4:05 Van Pick Up @ 13th and Arapahoe (BHS Athletes) @ 4:20 Ski walking intervals up Sanitas Valley Easy jog to base of Dakota Ridge trail: 15-20min 4-6x5min ski walking intervals with equal rest Easy […]
U14 Extended Strength-NBP
U14 Extended Strength-NBP
Extended Strength for U14 Athletes at North Boulder Park Start at 5:30 Done at 6:00
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
0 events,
1 event,
1 event,
0 events,
0 events,
0 events,
1 event,
No Organized Team Practice
Enjoy the Holidays with your Families and Friends! Get out and ski if you can!